
Dedicated personal trainer with expertise in developing customised training programmes and leading group classes. Certified in personal training, with a strong focus on strength and conditioning. Proficient in utilising systems and basic Microsoft applications to enhance client engagement and track progress. Committed to helping clients achieve their fitness goals through tailored exercise plans and motivational support.
Lead group clases full body. Lower body. ABS workout. Spinning. Running.
Ensure correct exercise techniques qnd prevent injuries
Conducted comprehensive fitness assessments, identified areas for improvement.
help clients achieve weight loss and muscle gain goals
provide motivation and lifestyle advice
Personal Traininig Certificate
physical fitness Certificate
Training Reference Manual TRM Certificate
TRX Certificate
Adated physical Activities Certificate
World Coaches Program - Football and lie skills