Dynamic personal trainer with a proven track record at Burn Bootcamp, excelling in personal training in a group setting and motivational coaching. Successfully increased client retention through tailored goal-setting and engaging group sessions. Adept at fostering a supportive environment while maintaining up-to-date knowledge of fitness trends and techniques. First aid and CPR certified.
Overview
18
18
years of professional experience
1
1
Certification
Work History
Personal Trainer
Burn Bootcamp
Nolensville, TN
09.2025 - Current
Conduct group training sessions that foster a supportive and motivating environment.
Monitor client progress through assessments
Educate clients on proper exercise technique and nutrition strategies to enhance performance and reduce risk of injury.
Train clients during strength training, cardiovascular exercise and stretching.
Assist clients with personal fitness goals through realistic objectives.
Explain exercise modifications and contraindicated movements to those that need them.
Maintain up-to-date knowledge of fitness training methods.
Personal Trainer
Burn Bootcamp
Ponte Vedra, FL
05.2021 - 06.2024
Conducted group training sessions that fostered a supportive and motivating environment.
Monitored client progress through assessments and adjusted programs for optimal results.
Educated clients on proper exercise techniques and nutrition strategies in order to achieve their goals.
Collaborated with team members to improve training methodologies and client satisfaction.
Mentored junior trainers while providing guidance on effective coaching strategies and best practices.
Trained clients during strength training, cardiovascular exercise and stretching camps.
Increased client retention through consistent communication, motivation, and support.
Explained exercise modifications and contraindicated movements to participants needing those options.
Adapted workout routines for special populations such as seniors. pre and postnatal women, youths, post surgery rehabilitation.
Fostered a positive workout environment with upbeat energy and professional demeanor.
Expanded knowledge of industry trends by attending workshops and conferences.
Organized fun and engaging gym challenges to foster camaraderie among members and promote healthy competition.
Office Manager
Wilson Parker Homes
Augusta, GA
06.2013 - 08.2015
Streamlined office operations, enhancing workflow and efficiency across multiple departments.
Managed scheduling and coordination of meetings, ensuring optimal use of executive time.
Oversaw inventory management, maintaining accurate stock levels and timely ordering processes.
Implemented new filing system, improving document retrieval speed and organization.
Coordinated vendor relationships, negotiating contracts for cost-effective service delivery.
Handled sensitive information with discretion, maintaining confidentiality of company documents and personnel records.
Provided exceptional customer service when addressing client inquiries or concerns via phone calls or email correspondence.
Served as a liaison between upper management and staff members, facilitating open channels of communication to address concerns or issues promptly.
Customer Service Representative
Gildan Activewear
Charleston, SC
08.2011 - 03.2013
Resolved customer inquiries via phone and email, ensuring prompt and accurate responses.
Enhanced customer satisfaction through active listening and tailored solutions to individual needs.
Developed streamlined processes for handling returns and exchanges, improving turnaround time.
Collaborated with cross-functional teams to address complex customer issues efficiently.
Responded to customer requests for products, services, and company information.
Enhanced customer satisfaction by promptly addressing concerns and providing accurate information.
Office Administrator
INSPIRIS, Inc
Brentwood, TN
11.2010 - 07.2011
Coordinated office operations, ensuring seamless communication between departments.
Managed scheduling and logistics for executive meetings and events.
Developed and maintained relationships with vendors to optimize supply chain processes.
Answered multi-line phone system, routing calls, delivering messages to staff and greeting visitors.
Maintained electronic and paper filing systems for easy retrieval of information.
Coordinated communications, financial processing, registration, recordkeeping, and other administrative functions.
Tracked office supplies and restocked low items to keep team members on-task and productive.
Contributed to a positive work environment by fostering strong working relationships among colleagues.
Office Manager
Jackson, Matthews & Associates
Brentwood, TN
11.2009 - 11.2010
Developed office policies and procedures, promoting adherence to best practices and compliance standards.
Enhanced team productivity by delegating tasks effectively and overseeing daily workflow.
Coordinated office events and meetings, ensuring timely execution and optimal scheduling for all participants.
Streamlined office operations by implementing efficient filing systems and organizational strategies.
Assisted in the recruitment process, conducting interviews and onboarding new employees to promote a seamless integration into the team dynamic.
Supported department heads in accomplishing their goals through diligent administrative assistance such as report generation and data entry.
Customer Support Associate
Aerotek
Nashville, TN
03.2008 - 07.2009
Provided exceptional customer service by resolving inquiries and issues efficiently.
Collaborated with team members to streamline support processes and improve response times.
Utilized CRM software to track customer interactions and maintain accurate records.
Utilized advanced problem-solving skills to identify root causes of recurring issues, implementing targeted solutions that led to improved customer experiences.
Organized and maintained customer records with high accuracy, ensuring data privacy and compliance.
Managed high volumes of customer calls and emails, ensuring timely and accurate responses.
Increased client satisfaction, promptly addressing and solving technical issues.