Dillon Dougherty
Nashville
Summary
Results-driven professional with a strong foundation in sports science and wellness. Experienced in applying scientific knowledge to effectively communicate product benefits to clients. Strong communicator and self-starter with a track record of exceeding targets and thriving in fast-paced, goal-oriented environments.
Overview
6
6
years of professional experience
Work History
Strength and Nutrition Coach
TruFit Gym
01.2025 - Current
- Built and managed a self-sustaining book of business through proactive outreach, cold calling, and client referrals in a competitive market.
- Developed strong, trust-based client relationships resulting in a high client retention rate and steady business growth.
- Provided one-on-one fitness and nutrition coaching to clients of all backgrounds, focusing on sustainable lifestyle changes and performance improvement.
- Educated clients on evidence-based nutrition strategies, behavior change, and habit-building techniques for long-term success.
Baseball Coach
USA Prime Sports
05.2023 - 04.2024
- Built and managed great relationships with each team member by identifying strengths and opportunities for improvement.
- Maximized team member engagement through adaptive coaching and mechanical and mental adjustments.
- Designed and organized practice schedules to ensure athletes were exposed to a wide variety of training and drills.
- Clearly communicated expectations and successes from practice to game day and post-game performance reviews.
Firefighter Fitness & Wellness Intern
Scottsdale Fire Department
08.2023 - 01.2024
- Drove the planning, scheduling, and organization to conduct 150+ Functional Movement Screenings on firefighters.
- Organized data and created mobility programs based on the data collected across 15 stations and 3 shifts per station.
- Handled all stakeholder follow-up and communication to ensure deadlines were met.
Server
Jalapeno Inferno
01.2020 - 01.2023
- Maintained in-depth knowledge of menu items, specials, and ingredients to make recommendations and accommodate guest dietary needs.
- Ensured compliance with food safety, sanitation, and beverage service standards, maintaining a clean and professional dining environment at all times.
- Handled customer concerns with professionalism, contributing to positive guest experiences and repeat business.
Education
Bachelor of Science - Sports Science and Performance Programming
College of Health Solutions, Arizona State University
Tempe, AZ05.2024
AA Exercise Science -
Glendale Community College
Glendale, AZ01.2022
Skills
- Interpersonal relations
- Self motivated
- Time management
- Attention to detail
- Customer service oriented
- Cold calling & lead generation
- Clinical and product knowledge
- Effective communicator
Timeline
Strength and Nutrition Coach
TruFit Gym
01.2025 - Current
Firefighter Fitness & Wellness Intern
Scottsdale Fire Department
08.2023 - 01.2024
Baseball Coach
USA Prime Sports
05.2023 - 04.2024
Server
Jalapeno Inferno
01.2020 - 01.2023
Bachelor of Science - Sports Science and Performance Programming
College of Health Solutions, Arizona State University
AA Exercise Science -
Glendale Community College
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