Professional Summary
Overview
Work History
Education
Skills
Timeline

Kara Holman

Rise Strength and Performance
Lebanon
17
years of professional experience

Results-driven professional with a strong background in leadership and training across various industries. Skilled in client engagement and goal-setting assistance, dedicated to implementing effective wellness strategies to drive performance and improve client outcomes.

Work History

Small Group Personal Trainer

3 Years 1 Month
Rise Strength and Performance | 06.2023 - Current
  • Conducted one-on-one training sessions to improve client strength and performance.
  • Educated clients on proper exercise techniques to minimize injury risk.
  • Designed personalized fitness programs based on client goals and assessments.
  • Implemented nutrition guidance to enhance overall fitness results for clients.

Head Teller

4 Years 8 Months
Wilson Bank and Trust | 10.2018 - 06.2023
  • Supervised daily operations of branch, ensuring compliance with banking regulations and policies.
  • Trained and mentored staff on customer service best practices and operational procedures.
  • Managed cash flow and balanced cash drawers to maintain accurate financial records.
  • Developed and implemented process improvements to enhance transaction efficiency.

General Manager

8 Years 8 Months
Arbys | 11.2009 - 07.2018
  • Directed daily operations to enhance customer satisfaction and streamline service delivery.
  • Implemented training programs to develop staff competencies and improve team performance.
  • Analyzed sales data to identify trends and adjust inventory management strategies accordingly.
  • Led initiatives to optimize food preparation processes, reducing waste and improving efficiency.

Education

Associate of Arts - Nursing

Cumberland University | Lebanon, TN | 12-2028
  • Honoree of Alpha Lambda Delta
  • Dean's List every semester

High School Diploma

Harpeth High School | Kingston Springs, TN | 05-2011
  • Honoree of [Honor Name]

Skills

Leadership skills
Motivational techniques
Health and wellness
Goal setting
Client engagement

Timeline

Small Group Personal Trainer

Rise Strength and Performance
06.2023 - CurrentRead More

Head Teller

Wilson Bank and Trust
10.2018 - 06.2023Read More

General Manager

Arbys
11.2009 - 07.2018Read More

Cumberland University

Associate of Arts from Nursing
Read More

Harpeth High School

High School Diploma
Read More

Similar Profiles

  • Kayla O’ConnorKayla O’Connor

    Small Group Personal Trainer at David Richards FitnessSmall Group Personal Trainer at David Richards Fitness

  • Thomas EntabianThomas Entabian

    Personal Trainer, Group Trainer, Sales at The Camp Transformation CenterPersonal Trainer, Group Trainer, Sales at The Camp Transformation Center

  • Amy AbernathyAmy Abernathy

    Personal Trainer/ Group Instructor at Stand Strong FitnessPersonal Trainer/ Group Instructor at Stand Strong Fitness

  • Gillian EllisGillian Ellis

    Personal Trainer and Group Fitness Instructor at The Well StudioPersonal Trainer and Group Fitness Instructor at The Well Studio

CREATE PROFILE
Kara Holman