- Competitive Bodybuilder In The Classic Physique Division
Professional fitness trainer with strong expertise in developing personalized training programs, nutritional guidance, and client motivation. Proven track record in team collaboration, adaptability to changing client needs. Skilled in strength training, cardiovascular conditioning, dietary assistance and injury prevention. Known for reliability, positive attitude, and effective communication. Skilled in creating tailored workout plans and utilizing digital tools to engage clients effectively. Strong collaborator known for adapting to changing needs and delivering measurable results. Dependable, results-driven, and passionate about empowering individuals to achieve their fitness goals.
E-5 SERGEANT, 0321-RECONNAISSANCE MARINE 0326-MILITARY FREEFALL
PARACHUTIST/MARINE COMBATANT DIVER, ARMORY
REPRESENTATIVE FOR BRAVO COMPANY
United States Marine Corps, Camp Schwab, Okinawa / Jan 2020 - June 2023
-The Reconnaissance Marine, Parachute and Combatant Diver
Qualified participate in reconnaissance activities to gain information
about the enemy and the terrain. He or she employs parachute
insertion as a means of entry when appropriate, or as a combatant
diver to insert or extract personnel.
- The team that I was part of, for our work-up and deployment, was
the dive team. My billet held during that time was our teams
Pointman. This meaning that I was in charge of route planning for
insert and extract as well as navigation to and from the objective
during our missions.
- My platoon was deployed as a part of the 31st MEU from October
2020 - November 2021. We conducted several training operations to
include but not limited to: freefall parachute insertion, dive insertion,
live fire and maneuver training, close quarters shooting, house
clearing, small watercraft operation, helo-casting, information
gathering in support of raids, assistance in raids of enemy objectives
or locations, and several reconnaissance patrols to gather
information on enemy objectives or positions.
- As the armory representative for all of Bravo company at 3D
Reconnaissance Battalion I was in charge of, and responsible for,
hundreds of thousands of dollars worth of weapons, optics, and SL3.
I retained all of these items in my secured cage at the armory and issued them out to the personnel of bravo company as needed.
Health and wellness
Performance evaluation
Group fitness instruction
Motivational skills
CrossFit training
Hypertrophy Training
Circuit training
Cardiovascular conditioning
Program design
Nutritional guidance
Personal training and coaching
Weight management
N.A.S.M.- Certified Personal Trainer
First Aid/CPR Certified
Member of The ICM- Institute of Coaching Mastery
CETI- Certified Cancer Exercise Specialist
Level 1 CrossFit Trainer
N.A.S.M.-Certified Nutrition Coach
N.A.S.M.- Certified Personal Trainer
Enriched Air Diver
USMC- Combat Diver
Master Scuba Diver
USMC- Multi-mission Parachutist
Army- Basic Airborne Course
Survival, Evasion, Resistance, and Escape Course
USMC- Basic Reconnaissance Course