MOHAMED ALI
Strength And Conditioning Coach
TUNIS
Summary
Hardworking server with proven relationship-building and time management skills in any environments. Successful at handling of all sizes with accuracy and impeccable service skills. Strives to meet customer needs, drive satisfaction and promote long-term loyalty.
Well-versed in load tracking using methods such as GPS, heart rate monitors and muscle EMG technology. Well-organized and analytical with strong planning, multitasking and communication abilities. Offering 4 + years of related experience.
Successful keeping athletes safe and on form. Experienced setting training goals and helping individual team members achieve personal standards.
Goal-oriented Strength and Conditioning Coach with solid background in building and managing individual and group training programs. Experienced optimizing athletic performance through speed, strength and power conditioning. Detail-oriented, systematic and driven to achieve remarkable results with every athlete.
Overview
2025
2025
years of professional experience
4
4
years of post-secondary education
6
6
Certifications
4
4
Languages
Work History
Strength and Conditioning Coach
Galaxy Gym
09.2024 - Current
- Promoted culture of dedication and hard work.
- Enhanced functional movement pattern of each athlete.
- Conducted regular performance testing to assess the efficacy of implemented programs and identify areas of improvement.
- Ensured the maintenance of a clean, organized facility by developing efficient equipment storage solutions and enforcing cleanliness standards among users.
- Reviewed and improved nutritional habits of team members.
- Implemented sport-specific conditioning drills to improve athletic capabilities in various team sports.
- Coordinated scheduling with other coaching staff members to ensure seamless integration of strength and conditioning sessions within overall practice plans.
- Increased athlete accountability by implementing attendance policies and regularly communicating expectations.
- Facilitated team-building exercises to enhance cohesion and camaraderie among athletes, promoting a supportive training environment.
- Helped athletes set, pursue and attain individual and team goals.
- Reduced injury rates through detailed assessments, targeted mobility exercises, and proper movement pattern training.
- Educated athletes on proper lifting technique, reducing the risk of injury during weight room sessions.
- Enhanced athlete performance by designing and implementing customized strength and conditioning programs.
- Created a positive training environment by fostering strong relationships with athletes, coaches, and support staff.
- Provided nutritional guidance for optimal performance, tailoring recommendations based on individual needs and goals.
- Stayed up-to-date on current research trends in strength and conditioning, applying new techniques as appropriate for improved results.
- Developed comprehensive warm-up routines tailored to specific sports requirements for optimal preparation before practices or competitions.
- Developed and implemented programs focused on improving power, speed and endurance.
Gym Trainer
JED GYM
1 2020 - 08.2024
- Monitored fitness room to direct smooth flow of patrons through exercise circuits
- Cleaned and sterilized gym equipment multiple times throughout shift to decrease amount of harmful bacteria
- Re-racked weights to maintain neat, organized and clean gym
- Encouraged and motivated members to attend group fitness classes to boost profitability
- Welcomed members and visitors to gym and provided accurate information concerning available programs and activities
- Resolved customer complaints and made necessary updates to customers' accounts
- Collected payments, renewed memberships and resolved billing issues
- Greeted customers, answered general questions and directed to appropriate locations
- Directed clients to appropriate personnel to address concerns, resolve complaints or answer account-related questions
- Increased gym membership retention by fostering a positive and motivating workout environment.
- Reduced injury risk for clients by teaching proper exercise techniques and safety guidelines.
- Led group exercise classes such as CrossFit and full body workout.
Education
Sport And Fitness Management
IFAT
Lafayette, Tunisia 01.2020 - 01.2024
Skills
High-intensity interval training
Personal Information
Date of Birth: 07/07/95
Training
- Sports Coaching
- Personal Trainer
- Fitness Coach
- ANATOMY AND PHYSIOLOGY
- Muscle strengthening techniques
- Nutrition for athletes
- Sports Marketing and Management
Expertise
Creativity, Negotiation, Critical Thinking, Leadership, Hardworking server with proven relationship-building and time management skills in any environments., Successful at handling of all sizes with accuracy and impeccable service skills., Strives to meet customer needs, drive satisfaction and promote long-term loyalty.
Certification
Certified Sports Coaching
Timeline
Strength and Conditioning Coach
Galaxy Gym
09.2024 - Current
Sport And Fitness Management
IFAT
01.2020 - 01.2024
Gym Trainer
JED GYM
1 2020 - 08.2024
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