NIVERDHANA R E
Coimbatore
Summary
As a seasoned Nutrition & Fitness Coach, I leveraged my expertise in Nutritional Assessment and Health Coaching to transform 10 clients with significant weight and health improvements, including Type 2 Diabetes reversal, working as a Freelancer. My approach combines personalized plans and motivational techniques, ensuring client satisfaction and progress.
Overview
1
1
year of professional experience
1
1
Certification
Work History
Nutrition & Fitness Coach
Freelancer
01.2024 - Current
- Successfully transformed 10 clients over 10kg weight reduction along with huge inch loss in a span of 3 months
- Handled client with Diastasis recti(DR) , Type 2 Diabetic reversal and Umbilical hernia
- Develop personalized nutrition plans and wellness strategies for clients based on individual health goals and dietary preferences.
- Conduct one-on-one coaching sessions to educate clients on nutrition, meal planning, and lifestyle changes.
- Utilize motivational interviewing techniques to support clients in overcoming barriers to change.
- Monitor client progress daily and adjust plans as needed to ensure optimal results
Education
Diploma_in_Nutrition_&_Lifestyle_Coaching -
MHB ACADEMY
ONLINE12-2023
DIPLOMA IN PHARMACY - PHRAMACY
K G COLLEGE OF PHARANCY AND RESEARCH INSTITUTE
VILLUPURAM12-2022
Bachelor of Engineering - Electrical, Electronics And Communications Engineering
KPR Institute of Engineering And Technology
Coimbatore05-2015
Skills
- Nutritional Assessment
- Meal Planning and Preparation
- Behavior Change Strategies
- Strength training
- Health Coaching
- Public Speaking and Education
- Client Relationship Management
- Data Analysis and Tracking
Certification
DIPLOMA IN NUTRITION AND LIFESTYLE MANAGEMENT
Languages
English
Upper intermediate (B2)
Tamil
Intermediate (B1)
Timeline
Nutrition & Fitness Coach
Freelancer
01.2024 - Current
Diploma_in_Nutrition_&_Lifestyle_Coaching -
MHB ACADEMY
DIPLOMA IN PHARMACY - PHRAMACY
K G COLLEGE OF PHARANCY AND RESEARCH INSTITUTE
Bachelor of Engineering - Electrical, Electronics And Communications Engineering
KPR Institute of Engineering And Technology
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