Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Riley Koop

Gallatin

Summary

Motivated personal trainer with a strong passion for health and wellness. Skilled in designing tailored fitness plans and mentoring junior trainers, fostering a culture of support and growth within teams. Committed to driving client success and improving overall fitness levels.

Overview

7
7
years of professional experience
1
1
Certification

Work History

Personal Trainer

Crunch Fitness
Hendersonville, TN
08.2024 - Current
  • Designed personalized fitness programs to meet individual client goals and needs.
  • Conducted comprehensive fitness assessments to evaluate client progress and adjust training plans.
  • Led group training sessions, fostering community engagement and motivation among participants.
  • Educated clients on nutrition and wellness to promote holistic health improvement strategies.
  • Mentored junior trainers, enhancing team performance through knowledge sharing and support.
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Balance 25+ clients workout plans, nutrition, and sessions a week.

Truck Unloader

Lowes Home Improvment
Gallatin, TN
07.2023 - 08.2024
  • Unloaded and organized merchandise efficiently to maintain optimal workflow in receiving area.
  • Operated forklifts and pallet jacks safely to transport heavy items within warehouse.

0311 Infantry Rifleman

United States Marine Corps
Camp Pendleton South, CA
06.2019 - 06.2023
  • Executed tactical maneuvers during training exercises to enhance operational readiness and team cohesion.
  • Conducted reconnaissance missions, gathering intelligence to inform strategic decision-making and mission planning.
  • Operated and maintained various firearms and equipment, ensuring optimal functionality and safety compliance.
  • Collaborated with unit leaders to develop effective training programs that improved combat skills and teamwork.
  • Mentored junior Marines, providing guidance on operational procedures and fostering professional development.
  • Led Marine rifle squad and attachments in training and deployments.

Education

High School Diploma -

Rushford Peterson High School
Rushford, MN

No Degree - Health And Science

Volunteer State Community College
Gallatin, TN
12-2026

Skills

  • Passion for fitness
  • Strength training
  • Exercise program design
  • Motivational coaching
  • Leadership skills
  • Health and wellness
  • Physical conditioning
  • Lifestyle coaching
  • Time management
  • Reliable and responsible

Certification

  • CPT - Certified Personal Trainer

Timeline

Personal Trainer

Crunch Fitness
08.2024 - Current

Truck Unloader

Lowes Home Improvment
07.2023 - 08.2024

0311 Infantry Rifleman

United States Marine Corps
06.2019 - 06.2023

High School Diploma -

Rushford Peterson High School

No Degree - Health And Science

Volunteer State Community College
Riley Koop