Sathya K
Yoga Professional
Chennai
Summary
A dedicated and versatile yoga instructor with extensive experience across all age groups and locations prioritizes mental well-being, healthy lifestyles, and physical fitness in teachings. Group classes, both online and offline, along with personalized training sessions globally, are conducted with a focus on creating supportive environments for individuals. The commitment to promoting health and wellness extends beyond personal practice, actively influencing family and community. Through yoga, the aim is to inspire others to lead healthier, happier lives by seamlessly integrating the practice into their daily routines.
Overview
6
6
years of professional experience
6
6
Certifications
Work History
Yoga Instructor
Creative Kids Academy
06.2018 - Current
- Teaching yoga to children since 2018 with a focus on enjoyment and sustainability.
- Emphasizing discipline, breathing techniques, and yoga poses in sessions.
- Integrating brain games and yoga challenges to make the practice engaging.
- Structuring classes to be interactive and fun, blending learning with enjoyment.
- Enhancing physical well-being while cultivating mental clarity and emotional resilience.
- Stimulating cognitive development through brain games and fostering teamwork.
- Aim to inspire a lifelong love for yoga and empower children to lead healthier, happier lives.
Freelance Yoga Instructor
Self
06.2018 - Current
- Teaching yoga across all age groups to address individual needs and preferences.
- Focusing on mental well-being, healthy lifestyle, and physical fitness in my classes.
- Conducting group classes both online and offline to reach a wider audience.
- Providing personalized training sessions globally to cater to diverse needs and locations.
- Aspiring to promote health and wellness not only for myself and my family but also for society at large.
- Using yoga as a tool to foster holistic health and create positive impacts on individuals and communities.
- Committing to a mission of making yoga accessible and beneficial for all, regardless of age, location, or background.
- Advocating for the integration of yoga into daily routines for a healthier and happier lifestyle..
Education
Master of Science - Yoga
Madras University
Chennai 04.2001 -
MBA - Finance
Bharathiar University
Coimbatore, India 04.2001 -
Skills
Certification
AYUSH certified yoga therapist- pursuing
Timeline
Pre natal,Post natal training ,SHIVDARSHAN YOGA VIDYALAYA
06-2024
AYUSH certified yoga therapist- pursuing
04-2024
AYUSH certified yoga teacher and evaluator
02-2024
Advance Yoga techniques, PANCHA YOGA
07-2023
Cosmic Healing, ONE SPIRITUAL WORLD
11-2021
Fitness trainer ,UDEMY
05-2020
Yoga Instructor
Creative Kids Academy
06.2018 - Current
Freelance Yoga Instructor
Self
06.2018 - Current
Master of Science - Yoga
Madras University
04.2001 -
MBA - Finance
Bharathiar University
04.2001 -
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